Ayurveda - Kerala 

Ayurveda, the science of life, was originated in India and is best flourishing in Kerala.  Ayurveda in  Kerala is the best as no where else you can find the most professional practitioners of this medical system. Kerala Ayurveda practitioners have kept the 5000 years old tradition of Ayurveda in the most original form. Rich in herbs and with excellent climatic conditions, Ayurveda health resorts and retreats in Kerala gives you the rejuvenating effect. Time at Nilayoram Ayurveda health resort is devoted completely to well being of mind, body and spirit. We offer a host of Ayurvedic treatments to enhance, restore and renew your health. Ayurveda treatments at Nilayoram Ayurveda health resort at  Kerala consists of Ayurveda treatments blended with Yoga, Meditation and Therapy resulting in physical and mental well being.

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Kerala has been always a region of fascination for the travelers and Kerala tourism, has a lot to offer. Kerala travel packages, coupled with Kerala Ayurvedic treatments and Kerala Ayurvedic retreats, at Nilayoram Ayurveda health resorts will induce a revivalism in the soul and the body. Yoga and meditation forms essential components of Ayurvedic treatments along with the therapy. Yoga and meditation unifies man in his completeness, mind, soul and body. The acquaintance with yoga, leaves one with a new approach to life.

On arrival, to the resort a team of eminent Ayurveda physicians from KAS, an 85 year old Ayurveda Institute, will examine the patient / guest and after panel discussion, appropriate Ayurvedic treatment will be charted. The entire treatment will be supervised by senior doctors and therapies are performed by qualified and experienced masseurs. All Ayurvedic herbs used are prepared by traditional way and hence unequivocal quality and result are guaranteed. Wholesome vegetarian food will be provided during the treatment period.

Harmony of Body, Mind & Soul

Welcome to Ayurvedic Health Holidays in Kerala. Ayurveda evolved around 600 BC in India. This Indian system of medicine has been popularized by Kerala for centuries. Ayurveda mean science of life & health. Today, it is a unique, indispensable branch of medicine - a complete naturalistic system that depend son the diagnosis of your body's humours - vata, pitta and kapha - to achieve the right balance. Kerala's equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June - November) are best suited for Ayurveda's curative and restorative packages. In fact, today, Kerala is the only state in India, which practices this system of medicine with absolute dedication. Traditional texts reveal that the monsoon is the best season for rejuvenation programme.

Rejuvenative Programmes

Rejuvenation Therapy (Rasayana Chikitsa): Tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. 
This therapy includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand and foot, internal rejuvenative medicines and medicated steam bath. Herbal baths are also used.

Body Sudation (Sweda Karma): Medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.

Mental And Physical Well Being (Meditation and Yoga): Mental and physical exercises meant to isolate the ego from the body 

Body Slimming: Medicated herbal powder and medicated herbal oil massages, an Ayurvedic diet of herbal juices etc. are part of the programme.

Beauty Care: Herbal face pack, herbal oil massage, intake of herbal tea etc. improves complexion and beautifies the body.

Therapeutic Programmes

Treatment for chronic headaches, insomnia, mental tension and cases of hysteria, hallucination and insanity. (Dhara)  

Herbal oils, medicated milk or butter milk and decoctions are poured on the forehead/whole body in a special manner. Variations include Oordhwanga Dhara (good for diseases of the eyes, ears and skin), Takra Dhara (for those suffering from memory loss, severe headache or insanity) and Sarvanga Dhara (for both head and body).

Treatment to alleviate osteoarthritis, leukemia etc. (Snehapanam)

Medicated ghee is given internally in a gradually increased quantity for specific periods.

Treatment for dryness of nostrils, mouth and throat, severe headaches, facial paralysis and burning sensation in the head. (Sirovasti)

Lukewarm herbal oils are poured into a leather cap fitted on the head for specific durations as per physician's recommendation.

Treatment for spondilosis, rheumatic diseases like arthritis, paralysis, hemiplegia, nervous weaknesses and nervous disorders.(Pizhichil)

Lukewarm herbal oil is applied with fresh linen all over the body by trained masseurs in a rhythmic manner for a period of 1 to 11/2 hours daily for 7 to 21 days.

Treatment for diseases like hemiplegia, paralysis, obesity and certain rheumatic ailments.(Udvarthanam)

Therapeutic massage with herbal powders.

Treatment for musculo-skeletal ailments due to trauma or accidents.(Marma Chikitsa)

Treatment that works on the extremely sensitive vital points of the body (the 107 marmas).

Treatment for nasal ailments. (Nasyam)

Inhalation of medicated herbal preparations, decoction oils, ghee etc. to eliminate the morbid factors from the head and neck area.

Treatment for ear ailments. (Karnapooranam)

Medicated oils are applied to the ear for 5 to 10 minutes daily to clean as well as treat specific ailments.

Treatment for wasting of muscles, rheumatism, sports injuries, pain in the joints, emaciation of the body or parts of the body and certain kinds of skin diseases. (Njavarakizhi)  

The whole body is made to perspire by the external application of medicated rice packs in the form of boluses tied in muslin bags.

Discover Ayurveda

Ayurveda is the oldest surviving complete medical system in the world. Derived from its ancient Sanskrit roots - ‘ayus' (life) and ‘ved' (knowledge) – and offering a rich, comprehensive outlook to a healthy life, its origins go back nearly 5000 years. To when it was expounded and practiced by the same spiritual rishis, who laid the foundations of the Vedic civilisation in India, by organising the fundamentals of life into proper systems.

The main source of knowledge in this field therefore remain the Vedas, the divine books of knowledge they propounded, and more specifically the fourth of the series, namely Atharvaveda that dates back to around 1000 BC. Of the few other treatises on Ayurveda that have survived from around the same time, the most famous are Charaka Samhita and the Sushruta Samhita which concentrate on internal medicine and surgery respectively. The Astanga Hridayam is a more concise compilation of earlier texts that was created about a thousand years ago. These between them forming a greater part of the knowledge base on Ayurveda as it is practiced today.

No philosophy has had greater influence on Ayurveda than Sankhaya’s philosophy of creation and manifestation. Which professes that behind all creation there is a state of pure existence or awareness, which is beyond time and space, has no beginning or end, and no qualities. Within pure existence, there arises a desire to experience itself, which results in disequilibrium and causes the manifestation of the primordial physical energy. And the two unite to make the "dance of creation" come alive.

Imponderable, indescribable and extremely subtle, this primordial energy – which and all that flows from it existing only in pure existence – is the creative force of all action, a source of form that has qualities. Matter and energy are so closely related that when energy takes form, we tend to think of it in terms of matter only. And much modified, it ultimately leads to the manifestation of our familiar mental and physical worlds.

A Sanskrit word with no exact translation, Ahamkara, is a concept not quite understood by everyone as it is often misleadingly equated to `ego’. Embracing much more than just that, it is in essence that part of ‘me’ which knows which parts of the universal creation are ‘me’. Since ‘I’ am not separate from the universal consciousness, but ‘I’ has an identity that differentiates and defines the boundaries of `me’. All creations therefore have Ahamkara, not just human beings.

There arises from Ahamkara a two-fold creation. The first is Satwa, the subjective world, which is able to perceive and manipulate matter. It comprises the subtle body (the mind), the capacity of the five sense organs to hear, feel, see, taste and smell, and for the five organs of action to speak, grasp, move, procreate and excrete. The mind and the subtle organs providing the bridge between the body, the Ahamkara and the inner wisdom, which three together is considered the essential nature of humans.

The second is Tamas, the objective world of the five elements of sound, touch, vision, taste and smell – the five subtle elements that give rise to the dense elements of ether or space, air, fire, water and the earth – from which all matter of the physical world is derived. And it is Rajas, the force or the energy of movement, which brings together parts of these two worlds.

Curative Yoga

Most people, specially from western worlds, think of yoga as merely an eastern exercise program. Nothing could be further from the truth. The underlying purpose behind the practice of yoga - the literal meaning of yoga is `joining' - is to reunite the individual self (Jiva) with the absolute or pure consciousness (Brahma).

Union with this unchanging reality liberates the spirit from all sense of separation, freeing it from the illusions of time, space and causation. Since according to yogic philosophy the human body and mind are part of the illusory world of matter, with a limited time span, while the soul /spirit is eternal and passes onto another world when this body wears out. Thus, central to yogic philosophy are the concepts of Karma (cause- effect relationships) and Reincarnation.

Yoga is therefore regarded as a divine science of life, revealed to enlightened sages in meditation. First textual mention in the Vedas was corroborated by oldest archeological evidence of seals from the Indus Valley dating back to around 3000 B.C. The Upanishads that followed the Vedas provide the main foundation of Vedanta philosophy (that espouses the idea of an absolute consciousness called Brahma) and yoga teachings.

Around the sixth century B.C. appeared the massive epic The Mahabharata written by sage Vyasaand containing The Bhagavad Gita. Apparently a set of battlefield instructions on one's duties in life, they are very allegorical in showing how the challenges of life have to be faced - so much so that it is often considered the best book on management ever written. The Gita contains yoga terms and concepts to enable the reader face life similarly.

The backbone of Raja Yoga is furnished by Patanjali's Yoga Sutra, thought to have been written in the third century B.C. The classical text on Hatha Yoga, the Hatha Yoga Pradipika which describes the various asanas and breathing exercises which form the basis of the practice of modern yoga, was compiled much later by a yogi named Svatmarama.

In the modern perspective, Yoga is one of the most effective and wholesome forms of experience to control the waves of thought by converting mental & physical energy into spiritual energy. Yoga eases away pent-up tension, rejuvenates the body & soul, enhances concentration, cures diseases and keeps a hold on the aging process.

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Sex & Ayurveda

Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity. While social structures in India are quite strict on this, the study of sex - from both its physical and psychological perspectives - has been practiced here from ancient times. Unlike in the west, where this is a fairly recent phenomenon and they are yet to find the proper line of distinction between sex in general and pornography in particular.

On the other hand Maharishi Vatsayan's Kamasutra is yet unparalleled as the most comprehensive documentation ever on the practice of sex. Unfortunately, its classic treatment of the act and the art has often been misrepresented. The ancient Ayurvedic text of Charaka Samhita provided complete sexual solutions over 3000 years ago And the time-frozen, stone-carved, erotic sculptures in the temples at Khajuraho and Konarak leave millions of visitors utterly awe-struck by their sheer beauty, elegance and variety. An undying testimony to how intrinsic sex was to the daily lives of people in ancient India.